Basketball Conditioning Drills


Basketball Conditioning Drills

A group for basketball conditioning drills and basketball trainers

Members: 43
Latest Activity: Nov 11, 2014

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Basketball Shooting Drills

Basketball Shooting Drills The first drill is basketball shooting drill to work on conditioning. You start at half court and run to the corner, receive a pass, and shoot. Set a target number and once…Continue

Tags: shooting, workouts, drills

Started by Hoop Coach Aug 26, 2012.

Scoring Workout


Tags: workouts, drills

Started by Coach Drew Jul 10, 2012.

3 Ball Handling Drills

2 ball dribblingPut as many partners with two balls together as possible. Have one player dribble twoballs to a location on the court and back. Use same directional parameters by havingplayers…Continue

Started by Hoop Coach Jul 8, 2012.

Perimeter Player Workout Plan

Perimeter Player Workout:DRILLMinShotsDESCRIPTIONJump Rope5Form Shooting 1230Nose under rim, nothing but net. One hand only. Focus on releasing up.Stretch3Ball Handling4Dribbling; stationery and…Continue

Started by Hoop Coach Jun 19, 2012.

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