Basketball Conditioning Drills

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Basketball Conditioning Drills

A group for basketball conditioning drills and basketball trainers

Members: 42
Latest Activity: Sep 6

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Basketball Shooting Drills

Basketball Shooting Drills The first drill is basketball shooting drill to work on conditioning. You start at half court and run to the corner, receive a pass, and shoot. Set a target number and once…Continue

Tags: shooting, workouts, drills

Started by Hoop Coach Aug 26, 2012.

Scoring Workout

Scoring…Continue

Tags: workouts, drills

Started by Coach Drew Jul 10, 2012.

3 Ball Handling Drills

2 ball dribblingPut as many partners with two balls together as possible. Have one player dribble twoballs to a location on the court and back. Use same directional parameters by havingplayers…Continue

Started by Hoop Coach Jul 8, 2012.

Perimeter Player Workout Plan

Perimeter Player Workout:DRILLMinShotsDESCRIPTIONJump Rope5Form Shooting 1230Nose under rim, nothing but net. One hand only. Focus on releasing up.Stretch3Ball Handling4Dribbling; stationery and…Continue

Started by Hoop Coach Jun 19, 2012.

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Michigan Basketball Playbook 32 pages of plays and diagrams covering motion offense, early offense and sets.

Zone Theories and Offenses 19 pages of Zone Theory, Offenses and Diagrams from a St. Francis Basketball Clinic.

The Fundamentals | Concepts and Drills - Excellent 65 page ebook with loads of concepts and drills to instill the fundamentals into your players. Tremendous guide for youth coaches. Valuable to higher level coaches.

Instructional Shooting Video Shoot the Lights Out Basketball Academy Instructional DVD Series serves as a credible guide to successful basketball shooting for players, coaches, and parents alike.

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