Cecil Kegans
  • Male
  • Stafford, VA
  • United States
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Cecil Kegans's Contacts

  • Quentin
  • Fred Staton Jr.
  • John McCray
  • Erica Henry
  • Phillip Hansen
  • dickran
  • Eric Williams
  • Maurice Williams
  • Patti
  • Brittney James
  • Joan Rossello
  • Samuel Weber
  • tcheugoua tagne norbert
  • Wendell Charles Moore
  • Purcell Piggott

Cecil Kegans's Discussions

DRESSING FOR A MEETING
4 Replies

Coaches, I have a meeting with a local college coach next week about working their camp and just a sit down face to face getting to know you meeting.My quesiton is what should I wear.  This is a…Continue

Started this discussion. Last reply by Cecil Kegans Apr 26, 2012.

ARTICLES ABOUT MY TEAM

LOCAL PAPER …Continue

Started Jan 21, 2012

Don’t let anyone beat you

I saw this and thought I would share: He got up early. You slept in. He trained with purpose. You did a few push-ups. He made 500 shots a day. You played H-O-R-S-E. He watched his diet. You went to…Continue

Started Jan 20, 2012

AFTER SEEING THIS I HAD TO POST
9 Replies

Continue

Started this discussion. Last reply by Coach Drew Feb 7, 2012.

 

Cecil Kegans's Coaching Profile

Latest Activity

Cecil Kegans posted a status
"Hope everyone is having a great injury free season."
Jan 24
Cecil Kegans posted a status
""
Jan 24
jany rahman basketball london left a comment for Cecil Kegans
"hi sir how are you ?"
Jan 22
Cecil Kegans and Coach Randall are now friends
Nov 30, 2012
Cecil Kegans replied to Coach Drew's discussion Things players should NEVER say to coaches
"Here are some I have heard or have heard about from other coachs. -I am a better starter than I am coming off the bench -My other coach (AAU/HighSchool or vice versa) plays me at the 2 not the 3 or says you play me out of position -My dad said…"
Nov 29, 2012
Aaron Smith and Cecil Kegans are now friends
Nov 12, 2012
Cecil Kegans replied to Hoop Coach's discussion Congrats to Cecil Kegans on his new position
"Thank you.  I am an active duty Marine stationed near the school.  So I am doing it on a volunteer basis to try to learn as much as I can about the college level."
Oct 11, 2012
Cecil Kegans commented on Coach Drew's blog post Anyone get a new coaching job this season?
"We play you guys (women's team) this year."
Oct 10, 2012
Cecil Kegans commented on Coach Drew's blog post Anyone get a new coaching job this season?
"Coach Corbin, In VA?"
Oct 10, 2012
Cecil Kegans replied to Hoop Coach's discussion Congrats to Coach Mike Meister on his new job
"Thank you for the offer, would love to take you up on that but I am no longer in OK.  I am in VA now.  Good luck to you and your new team. "
Oct 10, 2012
Cecil Kegans replied to Hoop Coach's discussion Congrats to Coach Mike Meister on his new job
"Congrats Coach!!! I am sure you will do great.    "
Oct 9, 2012
Cecil Kegans commented on Coach Drew's blog post Anyone get a new coaching job this season?
"I will be coaching at the University of Mary Washington.  It will be my first year at the college level. www.umweagles.com/sports/wbkb/index    "
Oct 9, 2012
Cecil Kegans replied to Sam Sisley's discussion What is your dream coaching job?
"I would have to say coaching at the University of Oklahoma.  I grew up a Oklahoma Sooners fan, I went to school there so I think that would be a dream job.  But really just a coaching job that I can do full time....is a dream come true."
Oct 5, 2012
Cecil Kegans replied to Sam Sisley's discussion What level did you play before coaching?
"I played High School (10th grade) and hurt my knee in a practice and couldn't play again.  I have played on different teams here and there (Marine Corps) but after seeing the injury my high school coach was a little shaken, it was not…"
Oct 5, 2012
Cecil Kegans commented on Sam Sisley's blog post First practice as a college coach today!
"Good luck to you and your team.  "
Oct 1, 2012
Cecil Kegans replied to Coach Drew's discussion NBA's new Flopping Policy
"I do not this is a good idea at the lower level.  I do not think there is as big as an issue at those levels.  the NBA talent is so high they have to do whatever they can to separate them from the other team. I think this will cause some…"
Oct 1, 2012

Profile Information

Hometown:
Tulsa, OK
Gender Coached
Womens, Girls
Level Coached
High School, NCAA D3
Playing Experience
High School
Short Bio
I am currently a Active Duty United States Marine. I coach on my free time. I want to coach full time at the collge level after I retire from the Marine Corps (in 4 years). I am currently working on getting my degree from the University of Oklahoma. I am currently going in to my first year as an Assistant Women’s Basketball Coach (volunteer) at the University of Mary Washington (Fredericksburg, VA). Blessed to be in a great position, I have had great mentors and been given the chance to follow my dream. Hard work=reached dreams

Twitter @CoachKegans
Work History
Coaching Experience:

Damonte Ranch High School Freshman Head Coach 2006 (Reno, NV)
Damonte Ranch High School JV Head Coach 2007-2009
Colonial Forge High School Varsity Assistant Coach 2009-2012 (Stafford, Va)
University of Mary Washington Assistant Women’s Basketball Coach (volunteer) 2012-present

Camps:
University of Maryland Camp 2010 & 2012

2012 Nike Summer Camp (Mary Washington Univeristy)
Website:
http://www.facebook.com/?ref=home#!/keganscl

Cecil Kegans's Videos

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Cecil Kegans's Blog

NCAA PANEL APPROVES MAJOR CHANGES

http://espn.go.com/college-sports/story/_/id/7156548/ncaa-panel-approves-major-scholarship-rules-changes

 

What you does everyone think of this?  It is funny that this gets approved now I just wrote a paper about it last month.

Posted on October 28, 2011 at 6:47am — 6 Comments

WE DID IT!!!...SORRY JUST HAD TO SHARE

http://www.washingtonpost.com/wp-dyn/content/article/2011/02/08/AR2011020806468.html

 

I have not been on here much but it is due to the fact that the team has been having alot of success. We put up the first banner is school history (women's basketball)

 

Coach Kegans

 

 

 

Posted on February 19, 2011 at 6:37pm — 1 Comment

COACHING CLINIC NOTES

Coaches

I am looking to trade any coaching clinic notes you may have.

I have nice hand-outs from the following clinics

NIKE (Myrtle Beach April 2009) Coaches include-Mike Rice, Bill Donavan, Tom Pecora, Mark Few, Darrin Horn, Oliver Purnell, Kevin Boyle, Bob Huggins, Ralph Willard, Bobbby Lutz

Las Vegas Clinic July 2010- To many great speakers to list.

These are all typed notes no hand written...I got them from a…

Continue

Posted on November 14, 2010 at 11:04am — 4 Comments

Comment Wall (14 comments)

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At 8:59am on January 22, 2013, jany rahman basketball london said…

hi sir how are you ?

At 7:43am on February 17, 2012, Coach Drew said…

Congrats on the District Title!! Cutting down nets is strictly forbidden in Michigan.

At 10:09am on February 7, 2012, Coach Drew said…

Congrats on the big win!

At 11:02am on January 24, 2012, Coach Drew said…

I was just going to ask you to post that video.  THANKS!

At 3:08pm on January 9, 2012, Collins Murphy said…

Hi, how are you?  Thanks, the season is going ok, we are finally picking up and learning to play as a team.  Hope all is well, and your season is going well

At 11:56am on November 29, 2011, Shea Seals said…

Hey Coach, how are u? Thanks alot, yeah i saw on your profile your hometown is Tulsa.  Good to connect with an Oklahoman! Any how is it out there in VA? Hope all is well, and good luck to u and the ladies this season!

At 9:03pm on October 16, 2011, Wendell Charles Moore said…
Thanks coach hope you dont mind me picking your brain and trying to learn as much as I can from you. did you coach in Tulsa? Tulsa is a fine place to live
At 1:02pm on September 27, 2011, Bernard Semler said…
Hi Coach. I'm a retired USAF Master Sergeant who has worked up through the ranks to the JuCo level. Been coaching women for 6 years and want to continue to climb. However, the ladder is tougher to climb now. You have to make a lot of contacts. Good luck in your military and coaching careers. Stay Safe!
At 2:57pm on May 12, 2011, Orlando Xavier Martinez said…

I also happen to love that quote by Coach Brooks!

 

At 5:17am on May 1, 2011, Hakim said…
Hi Cecil, tanks to add me. I' m from Spain, I hope we can exchange ideas and contribueited to be better coaches.
 
 
 

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