Cecil Kegans
  • Male
  • Stafford, VA
  • United States
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Cecil Kegans's Contacts

  • Wade Chapman
  • Rafi Olmassakian
  • Dustin Christensen
  • Marko
  • Quentin
  • Fred Staton Jr.
  • Ahmadu Damilola
  • John McCray
  • Erica Henry
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  • Brittney James

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Cecil Kegans's Discussions

4 Replies

Coaches, I have a meeting with a local college coach next week about working their camp and just a sit down face to face getting to know you meeting.My quesiton is what should I wear.  This is a…Continue

Started this discussion. Last reply by Cecil Kegans Apr 26, 2012.



Started Jan 21, 2012

Don’t let anyone beat you

I saw this and thought I would share: He got up early. You slept in. He trained with purpose. You did a few push-ups. He made 500 shots a day. You played H-O-R-S-E. He watched his diet. You went to…Continue

Started Jan 20, 2012

9 Replies


Started this discussion. Last reply by Coach Drew Feb 7, 2012.


Cecil Kegans's Coaching Profile

Profile Information

Tulsa, OK
Gender Coached
Womens, Girls
Level Coached
High School, NCAA D3
Playing Experience
High School
Short Bio
I am currently a Active Duty United States Marine. I coach on my free time. I want to coach full time at the collge level after I retire from the Marine Corps. I am currently working on getting my degree from the University of Oklahoma. I am currently going in to my third year as an Assistant Women’s Coach at the University of Mary Washington (Fredericksburg, VA). Blessed to be in a great position, I have had great mentors and been given the chance to follow my dream. Hard work=reached dreams

Twitter @CoachKegans
Work History
Coaching Experience:

Damonte Ranch High School Freshman Head Coach 2006 (Reno, NV)
Damonte Ranch High School JV Head Coach 2007-2009
Colonial Forge High School Varsity Assistant Coach 2009-2012 (Stafford, Va)
University of Mary Washington Assistant Women’s Basketball Coach 2012-present

2010 & 2012 University of Maryland Camp
2012-2014 Nike Summer Camps (Mary Washington Univeristy)
2014 Naval Academy Camp
http://Twitter- @coachkegans

Cecil Kegans's Videos

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Cecil Kegans's Blog




What you does everyone think of this?  It is funny that this gets approved now I just wrote a paper about it last month.

Posted on October 28, 2011 at 6:47am — 6 Comments




I have not been on here much but it is due to the fact that the team has been having alot of success. We put up the first banner is school history (women's basketball)


Coach Kegans




Posted on February 19, 2011 at 6:37pm — 1 Comment



I am looking to trade any coaching clinic notes you may have.

I have nice hand-outs from the following clinics

NIKE (Myrtle Beach April 2009) Coaches include-Mike Rice, Bill Donavan, Tom Pecora, Mark Few, Darrin Horn, Oliver Purnell, Kevin Boyle, Bob Huggins, Ralph Willard, Bobbby Lutz

Las Vegas Clinic July 2010- To many great speakers to list.

These are all typed notes no hand written...I got them from a…


Posted on November 14, 2010 at 11:04am — 4 Comments

Comment Wall (16 comments)

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At 6:01am on February 3, 2015, abbas ahmad said…

nice to meet you coach 

what is the meaning "hip pocket " to shooter?

At 7:46am on January 26, 2015, adam morgan said…

hello friend

nice to meet you, i am Adam Morgan citizen of Ghana please reply to my email i have some thing serious to discourse wit you, contact me on my email



Adam Morgan

At 8:59am on January 22, 2013, jany rahman basketball london said…

hi sir how are you ?

At 7:43am on February 17, 2012, Coach Drew said…

Congrats on the District Title!! Cutting down nets is strictly forbidden in Michigan.

At 10:09am on February 7, 2012, Coach Drew said…

Congrats on the big win!

At 11:02am on January 24, 2012, Coach Drew said…

I was just going to ask you to post that video.  THANKS!

At 3:08pm on January 9, 2012, Collins Murphy said…

Hi, how are you?  Thanks, the season is going ok, we are finally picking up and learning to play as a team.  Hope all is well, and your season is going well

At 11:56am on November 29, 2011, Shea Seals said…

Hey Coach, how are u? Thanks alot, yeah i saw on your profile your hometown is Tulsa.  Good to connect with an Oklahoman! Any how is it out there in VA? Hope all is well, and good luck to u and the ladies this season!

At 9:03pm on October 16, 2011, Wendell Charles Moore said…
Thanks coach hope you dont mind me picking your brain and trying to learn as much as I can from you. did you coach in Tulsa? Tulsa is a fine place to live
At 1:02pm on September 27, 2011, Bernard Semler said…
Hi Coach. I'm a retired USAF Master Sergeant who has worked up through the ranks to the JuCo level. Been coaching women for 6 years and want to continue to climb. However, the ladder is tougher to climb now. You have to make a lot of contacts. Good luck in your military and coaching careers. Stay Safe!


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