I have a vast array of experience from the CBA to NBA to Europe. With my 10 years as the "coach on the floor" I know what it takes to be involved in a successful program. The accomplishment I am most fond of is being Team Captain of the 1996 World Games where I still hold the record for Most Assist in the Tournament.
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Randy Brown has a video at his web site of chair shooting, which is sitting in the chair. Sorry I don't have his link. It can be done many ways. Sitting close to the hoop, staying in the chair or sitting to a standing position as in Randy's video. For the moving to the basketball, pick it up off the chair and shoot a jump shot, I recommend purchasing Steve Alford's all American Workout, the original while he was playing at Indiana if it's still available. Alford has a newer version that he produced a few years ago.
The Fundamentals | Concepts and Drills - Excellent 65 page ebook with loads of concepts and drills to instill the fundamentals into your players. Tremendous guide for youth coaches. Valuable to higher level coaches.
Instructional Shooting Video Shoot the Lights Out Basketball Academy Instructional DVD Series serves as a credible guide to successful basketball shooting for players, coaches, and parents alike.