Basketball Content for Intellectual Coaches, Smart Players, Informed Parents and Students of the Game.
Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals at a University of Michigan basketball practice. The clips are short but you will get the idea and steal some of Coach Beilein’s drills for Read More
Match Up Defense Slides and Rotations. The animation and PDF start in a 1-1-3 set but you could also do a 2-3 Set. Download the Match Up Defense PDF or view the animation.
Good routine to improve ball handling skills or as a warm up for more advanced players. The entire workout is below if you do not want to watch the entire video. Ten Ball Slaps Five Up & Down Fingertips Five Times Around the Head Five Times Around the Head (reverse Read More
Man to Man Play with multiple scoring options including two different staggered screens, a flex cut and a slip. Download the PDF diagram or view the animation
This article is directed to players themselves since it’s so direct and fundamental. As I watch high school and college games, I’m astounded by the number of times that I notice players being unaware of opportunities for them to receive a pass from a teammate. This observation is especially difficult Read More
Man Quick Hitter that starts in a horns set with both big men facing the same way. The point guard will want to go to the side of the player that they want to be “low” in the high low action. As the point guard comes off the staggered double Read More