Nice, guard workout video with a focus on shooting, attacking the rim, ball handling and more. All you need is a couple balls and few chairs. Good video to steal a few drills from for your individual or group workouts.
Zone play that ideally gives a chosen wing player two chances at getting an open look at a three pointer. This would be a decent set if you have a lights out shooter that shoots well on the move. Take a look at the animation for this Zone Play and here Read More