Greco Roman Rebounding Drill

rebounding drillTransition rebounding drill submitted by a Hoop Coach member.

  1. Players line up in three lines at half court or the baseline
  2. First three up do the three man weave
  3. In the first example, the 1 ends up shooting, the player passing to the shooter (3) becomes the defensive rebounder, the other player (2) is the offensive rebounder
  4. The shot is live.  The defender blocks out the offensive player. If the defender gets the board they outlet to a coach represented by the cone in the animation.  If the offensive players get the board they try to score it.

Greco Roman Rebounding

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