Numbers Rebounding Drill

  • Three defensive players line up in a line in the paint – they are 1,2,3
  • Other players form three lines on the perimeter
  • Coaches are represented by the cones in the image to the left.
  • Coach calls a number and throws the ball to one of the perimeter players
  • The number called runs to the ball, closes out, contests the shot and blocks out
  • The other defensive players communicate and block out the remaining two perimeter players.
  • The team of three on defense need three boards to get off of defense.

Numbers Rebounding Drill

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