1 on 1 Rebounding Drill

1 on 1 Rebounding

1 on 1 Rebounding1. 1 is on defense, 2 is offensive rebounder, cone represents a Coach

2. On Coach’s call, 1 runs and touches the baseline. 2 relocates.

3. After touching baseline 1 locates  2 and blocks out.

4. Ball is live, if offensive player gets rebound they try to score. On successful defensive board 1 outlets to coach.

5. If defensive player gives up rebound they stay on defense.

1 on 1 Rebounding Drill

Any Thoughts, Coach?