Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a […]
Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals at a University of Michigan […]
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room. Originally posted 2016-02-12 22:52:11.
Great shooting drill for getting up a lot of high speed shots in a short amount of time. All you need is 3 players and 2 balls. The drill forces […]
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press. Originally posted 2016-01-26 09:03:56.
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that works on trapping the ball […]