Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a […]
University of Michigan Basketball Practice
Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals at a University of Michigan […]
Basketball Push Up Workout
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room. Originally posted 2016-02-12 22:52:11.
3 Man 2 Ball Shooting Drill
Great shooting drill for getting up a lot of high speed shots in a short amount of time. All you need is 3 players and 2 balls. The drill forces […]
Fran McCaffery 1-2-2 Three-Quarter Court Press
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press. Originally posted 2016-01-26 09:03:56.
Trapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that works on trapping the ball […]