Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating […]
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University of Michigan Basketball Practice
Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals […]
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Basketball Push Up Workout
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]
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Fran McCaffery 1-2-2 Three-Quarter Court Press
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press.
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Trapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that […]
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Individual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done […]
Read moreHoop Coach Swag
Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
