Good drill for working on defense, scoring with limited dribbles and toughening players up.
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Shell Drill For Basketball
The Shell Drill is an important basketball skill used to teach young players the fundamentals of team defense. By understanding and mastering the principles of […]
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Off Season Shooting and Conditioning Drill
Off Season Shooting and Conditioning Drill with former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg.
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Pre-Practice On Court Warm Up Exercises
Pre-Practice on court warm up exercises you can do as a team. A quality warm-up lays the foundation for a good practice and also helps […]
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Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for […]
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Basketball Practice Planning Formula with Hubie Brown
Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty […]
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