South Carolina Upstate Strength and Conditioning
Pre-season workout video from USC Upstate with medicine ball and agility ladder exercises.
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Maryland Defensive Drills and Principles
Coach Scott Spinelli goes over a few defensive principles and two defensive drills that the Terrapins use in practice throughout the year.
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Iowa State Basketball Practice
[vimeo 34873611 w=560 h=315] All-Access with Iowa State from CollegeInsider.com on Vimeo. Inside the Iowa State basketball program with head coach Fred Hoiberg.
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Transition Offense Passing Drill
Get the ball down the floor quicker using this transition passing drill.
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Man to Man Defense Drills with Fran Fraschilla
Couple good drills for building your man to man defense taught by ex-D1 Coach and ESPN Analyst Fran Fraschilla
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Fred Hoiberg: Defensive Strategies & Drills
[youtube http://www.youtube.com/watch?v=apF-9zWIpPs?wmode=opaque&w=560&h=315] Chalk talk with Iowa State Coach Fred Hoiberg
