Inside look at University of Michigan Basketball Practice with Head Coach John Beilein. Short video that gives you an idea of the focus on fundamentals at a University of Michigan […]
Good routine to improve ball handling skills or as a warm up for more advanced players. The entire workout is below if you do not want to watch the entire […]
Twelve basketball training drills that can help with scoring. Good video to pass on to your players or steal a few drills to build in to your individual workouts. Originally […]
Nice shooting and passing drill that allows for the screen setter and the ball handler to both get shots. Has several variations and can certainly be tweaked to meet your […]
Form shooting drill that focuses on footwork, form, and balance. Good warm-up drill and helpful for spot up shooters. Originally posted 2016-07-17 19:57:45.
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight room. Originally posted 2016-02-12 22:52:11.