Professional basketball player strength and conditioning workout. Plenty of exercises in this video that you can steal and add to your workouts. Here is the note Coach Thom posted with […]
Line Battle Drill
Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free throw line or the baseline. […]
Defensive Mindset Drills with USA Basketball Coach Don Showalter
Three and a half minute video with a few drills you can add your repertoire. None of these drills alone will make your team an outstanding defensive team but they […]
Texas Basketball Conditioning Workout
Video of a Rick Barnes era Texas Longhorn Basketball Conditioning Workout. I think the video was made as a kind of rah-ha video for Texas fans but there are definitely […]
Group Skills Training Video
Ten minute video of a group skills training session. The video has ball handling and attacking off the catch drills. Good chance you can at least find something in this […]
Numbers Rebounding Drill
Three defensive players line up in a line in the paint – they are 1,2,3 Other players form three lines on the perimeter Coaches are represented by the cones in […]