Great shooting drill for getting up a lot of high speed shots in a short amount of time. I personally use this drill on a regular basis. You can get up tons of game speed shots in 5:00 minutes if the players go hard.
This drill starts with a line of players at half court on one sideline. One player starts across from the line on the opposite sideline, another starts under the hoop, and another starts in the corner opposite the line. The player under the hoop cuts to the free throw line, Read More
Really good 2 on 2 Closeout Drill that focuses on the defensive player reading the offensive player and deciding whether they should close out long on a driver or closing out short on a shooter. In addition, to working on the type of closeout the drill also incorporates the idea Read More
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take Read More