Short but really good video with Billy Donovan giving some excellent fundamental advice and drills. The workout drills all use a chair to simulate various aspects of the game. Great […]
Jump Rope – 30 seconds in place Band work – Bodyweight band squats Band Work – Rotational band corkscrew Spot-up Jumpshot: right corner x 10 makes 5 Jump Rope – […]
Two Ball Dribbling Reaction Drill that only requires two balls and a passer. Simple drill that can be added to workouts and can improve a players reaction time and hand-eye […]
Impossible Closeouts Drill is a great defensive drill taught and demonstrated by University of Kentucky Head Coach John Calipari. The drill is designed to put the defender in a difficult […]
The 5 commandments of Defense with Hubie Brown Originally posted 2015-05-28 06:47:34.
Great video of basketball players training for NBA combine. READ! I just realized that the music is a bit foul. I recommend muting the video. Thank you to the coaches […]