Hand Quickness Drill
Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
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Simple drill that uses tennis balls to increase the hand quickness of your players. Perhaps something you can mix in to a warm-up routine at the start of your practice or workout.
Inside look at Kansas basketball practice with Head Coach Bill Self. Coach Self takes his team through a circuit of defensive station work.
Competitive transition game that can be played for an allotted time or to a particular score
Force your players to focus on their free throws by making practice competitive.
Great coaches have the desire to be the best. They want, not only to coach, but to be impactful. They want to send a message to their players and community that there is something special about their program. The questions become; How do coaches create this environment? Is it charisma? Is it talented players? How…
A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
The title of today’s article was very much intended to have some shock value and on the surface it might seem to be coming from a cynical angle. Meanness really isn’t what I want to convey here. Rather, I’d simply like to point out the counter-productive behavior, which I’ve been observing for over 40 years…