Shooting Drills developed by Snow Valley Basketball School Director Charles Sands, help players improve their conditioning AND their shooting.
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Multipurpose Ball Handing Drill
Quality drill for all ages that incorporates Ball Handling, Passing, Cutting, and Finishing.
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South Carolina Upstate Strength and Conditioning
Pre-season workout video from USC Upstate with medicine ball and agility ladder exercises.
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Phil Martelli Skill Development Workout for All Ages
Individual skills workout with St. Joe’s Head Coach Phil Martelli. Lots of drills and exercises you can add to your workouts.
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Progressive Full Court Fast Break Drill
Quality full-court fast break drill that starts as a two on one and progresses to five on five. Great drill for the beginning of practice […]
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Explosiveness Drills for Basketball
A few Speed, Agility and Explosiveness Drills for Basketball from Alan Stein and Stronger Team. Great video to steal some exercises for your team workouts.
Read moreHoop Coach Swag
Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
