Texas Basketball Conditioning Workout

Texas Conditioning Workout

Video of a Rick Barnes era Texas Longhorn Basketball Conditioning Workout.  I think the video was made as a kind of rah-ha video for Texas fans but there are definitely some exercises and drills you can steal for your conditioning workouts.  I am kind of embarrassed I never thought of bringing a basketball out on the grass and doing the loose ball drill they do in this video.

 

Originally posted 2015-07-05 08:29:19.

Any Thoughts, Coach?