Stop Repeating Yourself. Just Get a Shirt!
Hoop Coach Basketball Apparel

Texas Basketball Conditioning Workout

Video of a Rick Barnes era Texas Longhorn Basketball Conditioning Workout.  I think the video was made as a kind of rah-ha video for Texas fans but there are definitely some exercises and drills you can steal for your conditioning workouts.  I am kind of embarrassed I never thought of bringing a basketball out on the grass and doing the loose ball drill they do in this video.


Read previous post:
bad pass
Have Your Players Practice Catching Bad Passes

This past Saturday, I was reminded that athletes in various sports can improve their ability to catch bad passes by...