Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are […]
Read moreTag: workout
Indiana University Men’s Basketball Summer Workout
Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to […]
Read moreBasketball Skills Drills Workout Video
Take a look at this four minute video from Drew Hanlen and Pure Sweat Basketball with lots of basketball skills drills you can add to […]
Read moreBall Spin Workout
Simple workout to practice playing out of the triple threat position. The concept of the drill can be adapted to whatever you want your […]
Read moreGuard Workout
Nice, guard workout video with a focus on shooting, attacking the rim, ball handling and more. All you need is a couple balls and few […]
Read moreBasketball Push Up Workout
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]
Read more