Take a look at this four minute video from Drew Hanlen and Pure Sweat Basketball with lots of basketball skills drills you can add to […]
Read moreTag: workout
Ball Spin Workout
Simple workout to practice playing out of the triple threat position. The concept of the drill can be adapted to whatever you want your […]
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Guard Workout
Nice, guard workout video with a focus on shooting, attacking the rim, ball handling and more. All you need is a couple balls and few […]
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Basketball Push Up Workout
Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]
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Core Strengthening Exercises for Basketball Players
Great video from Stronger Team with quality core strengthening exercises. It’s important to explain to your players that their “core” is not just their abs. […]
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Basketball Weight Training Video from the University of Maryland Men’s Team
Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video. […]
Read moreHoop Coach Swag
Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
