Pro Training Session
A condensed, eleven minute training session video of a basketball player training to make the jump to the professional ranks. There are plenty of individual skill drills you can steal and add to your own training sessions.
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NBA’s Plus/Minus Rating System
If you have ever checked out an NBA box score on ESPN.com, for example, you’ve likely noticed at the far right just before PTS, a column that reads “+/-“. If you did notice it and bothered to mull it over, it didn’t take you long to deduce that the number attributed to each player in…
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Defensive Drill from current College of Charleston Head Coach Chris Mack. The video is from back in his Xavier days.
