Basketball Content for Intellectual Coaches, Smart Players, Informed Parents and Students of the Game.
Star Passing is a simple, half court passing drill that could be used for skill development in younger age groups or as a warm up drill for older, more advanced players. The concept is pretty straightforward, it basically amounts to passing and following the ball, but it keeps the players Read More
Question Anybody have any experience or insight into the day to day activities of a Video Coordinator? Do they travel with the team? Do they sit on the bench? Did you feel like part of the staff or was it more of an admin kind of gig? Are you locked Read More
With tournament time right around the corner here are a few tips to make sure your team is fresh going into games: Give your team time to foam roll and go through mobility/stretching routines. Utilize Cold tub immersion and contrast bath post practice. Remind your team that 8-10 hours Read More
Zone Baseline Out of Bounds Play that looks to seal a couple of baseline defenders to allow a big to slip in for a shot. I don’t think many zone defenses will defend you out of the same initial set as the diagram but you get the general idea of Read More
A condensed, eleven minute training session video of a basketball player training to make the jump to the professional ranks. There are plenty of individual skill drills you can steal and add to your own training sessions.
Man pick and roll quick hitter out of a 1-4 high set. The quick hitter keeps the off the ball defenders moving to minimize weak side help. Good set to run if your offense is a little stagnant to maybe get things flowing. Also, note the 3 sliding in Read More