Man set with a couple of “rub” screens and a double screen on the baseline for a guard. Point Guard enters the ball to the […]
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Half Court Trapping Defense
Half court trapping defense that starts in a 1-2-2 set but morphs to whatever set the offense uses to break the press. Take a look […]
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Michigan State Beach Workout
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are […]
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Man Stack Out of Bounds Play
Simple man to man stack play with the usual options but also an option for the inbounder. Tweak your current stack play. Download the PDF Diagrams […]
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Illinois – Man Set
Illinois is a man play with multiple scoring options including a double screen for a guard, a slip for a 4 and cross screen for […]
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Double Flex Screen Offense
Variation on the standard flex offense that uses a double screen on the block. Download the PDF Diagrams of the Double Flex Screen Offense and view […]
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Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
