Full Court 1-2-1-1 Pressure Defense & Breakdown Drills
Akron head coach breaks down his 1-2-1-1 diamond press.
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Every Player Thinks They Can Shoot – But What Defines A Great Shooter?
Many players at all levels overrate their shooting ability. For players who do, they really need to be aware of the 7 players in the history of the NBA who have qualified for the 50-40-90 Club by shooting 50% from the floor, 40% from behind the arc and 90% from the FT line over an…
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Quick Hitter out of a 3 Out 2 In Set
Quick hitter for the point guard vs a man to man defense out of a 3 out 2 in set. See the animation for this 3 out 2 in quick hitter for the Point Guard
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Pre-Practice On Court Warm Up Exercises
Pre-Practice on court warm up exercises you can do as a team. A quality warm-up lays the foundation for a good practice and also helps prevent injury. Allowing players to “go through the motions” and not work at their warm-up could end up hurting the team down the road. Take a look at this video…
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Duke Defensive Drills and Techniques
Former Duke Associate Head Coach and Current Former Marquette Head Coach Steve Wojciechowski talks Duke defensive techniques and drills.
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Sudden Change in Basketball – Defending Live Ball Turnovers
When you listen to our football coaching brothers talking about “sudden change”, some of them make it sound like some revolutionary thing happens on the football field, when in reality all that occurs is a turnover and a change of possession.  Basketball coaches usually don’t use the term sudden change because we change possessions so…
