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Originally posted 2017-10-03 22:35:35. Simple Zone Play for a 2-3 Zone Defense to get your 5 a touch in the post. The zone play starts in a 1-3-1 set with the 5 near the right elbow. The ball is entered to the wing. In this instance to the 3. It is then swung to the…
Originally posted 2016-07-18 19:04:25. Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to…
Originally posted 2015-11-16 15:00:55. Really good individual shooting drill that can be made competitive via score and timing the drill. My wife and I think the scoring system is flawed. We think the coach’s math is off. If you watch the video let me know if we are wrong in the comments below.
Originally posted 2016-05-05 10:27:50. In case you missed it, the NBA has recently officially started tracking 5 player hustle stats which “evaluates player performance that affects outcomes but can’t be found in traditional box-scores.” They are: Contested Shots Charges Drawn Deflections Loose Balls Recovered Screen Assists- (the only offensive category- “a screen that directly leads…
Originally posted 2017-11-29 02:20:43. Simple Baseline Out Basketball Inbounds Play for a Man Defense that utilizes a Flex cut get an open look on the block. This baseline out basketball inbounds play starts in a standard box set. You will probably want to put your best inside finisher in the position occupied by the 4…
Originally posted 2022-03-20 14:47:22. In 1996, the NBA released the top 50 players in the league’s history in honor of the NBA’s 50th anniversary. 47 of the players gathered in Cleveland for the All-Star game and ceremony. Among those that were not there was Jerry West because of an ear surgery and Shaquille O’Neal because…