5 Injury Prevention Strategies for Basketball
Have a professional screen your athletes and improve imbalances. Asymmetries or lack of symmetry from opposing sides of the body or muscle groups is a precursor to injury. Specifically look […]
Playing Without the Ball: The Comeback of Cuts, Replacements, Curls and Flares
It’s no secret that cuts, curls, replacements and flares have been lost arts in basketball. Dribble-drive and screen/roll oriented offenses came into vogue and players were forced to comply with […]
Two Post Zone Offense
Titan is a two post zone offense with more screening than a typical zone offense. Probably want to look at the animation for clarification. Originally posted 2015-12-13 17:14:22.
Duke University Competitive Shooting Drills
Ex-Duke University Associate Head Coach and current Northwestern Head Coach Chris Collins walks you through some competitive shooting drills. Originally posted 2015-12-08 03:29:47.
Fred Hoiberg SPEED Drill
Great transition offense drill from former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg. Works on full court layups, conditioning and outlet passes. Originally posted 2015-12-07 15:19:25.
Late Clock Sideout Play
Late Clock Sideline Out of Bounds Play that uses a triple screen to get a player open in the paint. The play is setup by entering the ball to the […]