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Originally posted 2017-09-11 22:27:40. Simple and effective defense drill taken directly from one of Iowa State Head Coach Steve Prohm’s practices. This a good drill to start the defense portion of your practice. It focuses on players’ individual defense including closeouts, pressuring the ball, contesting shots and blocking out. Great way to reinforce the…
Originally posted 2016-08-15 22:02:02. Indiana University Men’s Basketball Summer workout video. Plenty of exercises and drills you can add to your team’s workouts. Although, I think it’s safe to assume they have more resources than the majority of the coaches and programs on this board but I am sure you will figure something out.
Originally posted 2016-09-11 22:29:20. I might have mentioned in past articles how often I’ve discovered coaching nuggets over the years reading Sports Illustrated articles-very often on non-basketball topics and most of them by surprise in articles that are anything but technical in nature. Most of these nuggets come in the form of observations by coaches,…
Originally posted 2015-05-23 04:22:04. Shooting drill that focuses on shot preparation and shooting under pressure.
Originally posted 2017-10-03 22:35:35. Simple Zone Play for a 2-3 Zone Defense to get your 5 a touch in the post. The zone play starts in a 1-3-1 set with the 5 near the right elbow. The ball is entered to the wing. In this instance to the 3. It is then swung to the…
Originally posted 2016-07-18 19:04:25. Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to…