Basketball Weight Training Video from the University of Maryland Men’s Team
Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video.
What Turnovers Can You Tolerate?
Whether we like it or not, we all inherently understand that turnovers are a part of the game. In general, most of us have a number or a percentage of possessions in our minds that is tolerable. For the old-school, it might be a raw number like 12 or 15; Read More
Pressure Defense Relief Quick Hitter
Quick hitter backdoor play to relieve a little pressure from an overly aggressive man to man defense. The set basically gets the entire offense team above the free throw line extended and looks for a back cut. The passer will probably need to set this up with a strong pass fake. Read More
How to Chart a Game: Defensive Edition
If you read my guide to charting a basketball game offensively then you know how strongly I believe in charting basketball games. To be honest, I don’t really see this vital tool being utilized at the high school level nearly enough. It really should be a part of every team’s Read More
Off Season Shooting and Conditioning Drill
Off Season Shooting and Conditioning Drill with former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg.
Al McGuire :: Learning from Legends
As a new feature, I’d like to use this space occasionally to remember coaches who, for one reason or another, made an indelible mark on the game. The degree of fame will vary from coach to coach and today we’ll lead with Al McGuire, whose level of fame was exceedingly Read More