Basketball Drills
Zig Zag Defensive Drill
| May 16, 2018
1 on 1 Zig Zag Drill with Wichita St. Head Coach Gregg Marshall.
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Latest
Basketball Drills
USA Basketball: Attacking the Basket
| May 15, 2018
John Calipari with tips on attacking the basket with Damian Lillard, John Wall, Kemba Walker and Ty Lawson.
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Basketball Drills
Competitive Defense Drill
| May 15, 2018
Competitive Defense Drill from Don Showalter USA Developmental National Team Head Coach.
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Advanced Stats
Creating Pockets of Space: Posting Up/Backing In
| May 14, 2018
As we get ready to watch the upcoming pace and space Western Conference Finals between the Golden St. Warriors and the Houston Rockets and all of the anticipated
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Basketball Drills
30 Minute Individual Basketball Workout
| May 14, 2018
Quality 30 minute individual workout from 816 Basketball Requires 10 cones, two basketball, a tennis ball and two chairs.
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Basketball Plays
PnR Quick Hitter
| May 14, 2018
Man pick and roll quick hitter out of a 1-4 high set. The quick hitter keeps the off the ball defenders moving to minimize weak side help. Good set
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