Basketball Drills
Issues with Ankle Braces
| April 6, 2018
Basketball trainer Alan Stein explains why he dislikes players using ankle braces.
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Basketball Plays
Louisville Quick Hitter Lob Play
| April 5, 2018
Louisville Quick Hitter Lob Play we found in the Plays Library. The lob play is drawn up for the point guard but, personally, I have never had a
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Basketball Plays
Line – Baseline Out of Bounds Play
| April 5, 2018
Baseline out of bounds play out of a line set with multiple scoring options. View the animation of Line Baseline Out of Bounds Play
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Basketball Plays
High Post Rub
| April 4, 2018
Man set with a couple of “rub” screens and a double screen on the baseline for a guard. Point Guard enters the ball to the 4 in the
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Basketball Plays
Half Court Trapping Defense
| April 4, 2018
Half court trapping defense that starts in a 1-2-2 set but morphs to whatever set the offense uses to break the press. Take a look at the animation of
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Basketball Drills
Michigan State Beach Workout
| April 3, 2018
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can
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