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Man set with a couple of “rub” screens and a double screen on the baseline for a guard. Point Guard enters the ball to the 4 in the high post and comes off a “rub screen” set by the 4 looking for a pass. If the point guard does not get the ball they hold…
Half court trapping defense that starts in a 1-2-2 set but morphs to whatever set the offense uses to break the press. Take a look at the animation of this 1-2-2 Half Court Trapping Defense
Interesting workout video from the Michigan State Men’s Basketball Program. The entire workout is done in the sand off of Lake Michigan but there are exercises that can be done on the grass or even in the gym if a beach or giant sand pit are not close by. Take a look:
Simple man to man stack play with the usual options but also an option for the inbounder. Tweak your current stack play. Download the PDF Diagrams of Man Stack Out of Bounds Play and view the animation here.
If you’re looking for a man-to-man set that doesn’t just create one shot but reads the defense and gives your team three different ways to score, Illinois is worth adding to the playbook. It’s a simple entry with a layered set of actions — a slip, a cross screen, and a double screen — that…
If you’re like me, you have great intentions to organize all your thoughts in one place with an ongoing process and then let it slip away at various times. Everyone likely keeps various files and/or master lists of offensive sets and plays, defenses, practice drills, inbound plays, philosophical concepts, scouting reports and any other number…