18 Strength Exercises For Basketball Players
18 Strength Exercises from Alan Stein of StrongTeam.com. Steal a few for your basketball workouts.
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Iowa State Post Player Workout
Fred Hoiberg’s Iowa State Basketball team runs through a post player workout. The video is just a someone filming an ISU post workout but you can watch and grab some drills for your post players.
Half Court Lay-ups :: Basketball Conditioning Drill
Nice drill that pairs half court layups and conditioning.
Fundamentals of a Pressing Defense
Basketball Coach Deslea Wrathall talks pressure defense in this 30 minute clinic.
Basketball Practice Planning Formula with Hubie Brown
Ex-NBA Coach Hubie Brown gives you his basketball practice planning Formula. His philosophy is broken down into seven specific practice blocks. Exercise Shooting Defense Offensive Specialty Fast Break Pressure Specials For a more thorough explanation watch the video and check out this post with a breakdown of Hubie Brown’s Seven Practice Blocks.
Pro Player Conditioning Workout
Professional basketball player strength and conditioning workout. Plenty of exercises in this video that you can steal and add to your workouts. Here is the note Coach Thom posted with the video. Video notes: Nine training sessions in 5 weeks, Amit Tamir changed his body to the point that this coming season should be one of…
USA Basketball: Attacking the Basket
John Calipari with tips on attacking the basket with Damian Lillard, John Wall, Kemba Walker and Ty Lawson.
