Phil Martelli Skill Development Workout for All Ages
Individual skills workout with St. Joe’s Head Coach Phil Martelli. Lots of drills and exercises you can add to your workouts.
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Individual Skill Development Workout
Mott Community College Coach Steve Schmidt – Basketball Practice Drill for working on attacking off the dribble and finishing at the rim.
Crossover Ball Handling Routine
Various crossover drills to improve your ability to beat your defender. Get your copy of the Xpert Coaching 30 Day Training Program:
Stationary Ball Handling Routine
Basic stationary ball handling workout routine for all ages. Older, more advanced players can increase the speed to make the drills more difficult. Good warm-up for older players. Sound fundamental drills for younger.
Moves to Create Space
Four different moves players can add to their repertoire to create space. Players need to learn that creating space for themselves is not only necessary to score but also to take care of the ball when under pressure. Good video to pass on to your players.
