Fist Low | Zone Play
Fist Low is a zone play with a couple of pin down screens to get the ball in the middle of the paint.
Take a look at the animation of Fist Low Zone Play to get a better idea of how the zone play works
Fist Low is a zone play with a couple of pin down screens to get the ball in the middle of the paint.
Take a look at the animation of Fist Low Zone Play to get a better idea of how the zone play works
The 5-out pass and cut offense is an effective motion strategy for youth basketball teams. Because it does not require complex screening or set plays, it allows young players to focus on fundamental skills like spacing, passing, catching, and cutting to the basket. Below is a step-by-step breakdown of how to run this simple youth…
I’m sure you will be shocked to hear but this Princeton High Post Play is based on lots of movement and back cuts. The play starts with a high post entry out of the traditional Princeton set. I like it because every cut and back screen has an option on the right and left side of the floor….
The “L.A.” set is a half-court man-to-man play that chains three proven actions into one possession: a scissor cut off the high post, a flex screen to the rim, and a double screen to free your best shooter. Because the defense has to survive all three actions in sequence, every option flows into the next…
Simple, zone baseline inbounds play in a line set that looks to screen in the zone defense to get a corner three point attempt for your best shooter. This might be a good zone baseline inbounds play to have in your playbook in the event you need a three pointer late in a quarter/shot clock…
Man to Man Secondary Break with a double screen on the baseline for one wing and a flex screen for another. The creator called it Delaware Secondary Break. Not sure if they got it from the college. View the animation of the Delaware Secondary Break 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Simple way to use the “Horns” Man to Man set vs a 2-3 zone. Download Horns vs a 2-3 Zone PDF and/or view the animation here. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email