Great scramble defense drill from Michigan State coach Tom Izzo. The drill forces players to communicate, read the offense and above all hustle like crazy.
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Michigan State Transition Drill
Tom Izzo teaches a very good progressive transition drill that transitions from a 2 on 1 to 3 on 2 to 4 on 3 to 5 […]
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Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
