Zoomer | Zone Baseline Out of Bounds Play
Zoomer is a zone baseline out of bounds play that attempts to overload the baseline creating an opportunity for a post player to slip in the gap of the zone defense for a short jumper. Take a look Read More
Simple Out of Bounds Play for Shooter
Easy to institute Out of Bounds Play for the inbounder. Ball is inbounded to one side of the floor and the inbounder receives a stagger screen on the other. Doesn’t get much simpler than that! Here is a Read More
1-3-1 Trapping Defense
Basic slides of a 1-3-1 quarter court trapping defense. Download the PDF Diagrams of 1-3-1 Trapping Defense and view the animation here. Originally posted 2014-11-13 13:04:30.
Carolina Zone Play
Zone screen-in play designed to get your point guard all the way to the basket. Download the PDF and view the animation here. Originally posted 2014-11-12 18:02:56.
5 by 4 Shooting Drill
Nice team shooting drill that has a post, perimeter and conditioning component. You can add post defenders as well if you have enough players. Take a look at the video. You may want to skip ahead a bit Read More
Post Isolation Play
Box Hi – Lo is a Post Isolation play with lots of movement ultimately resulting in your big man being free to operate without the concern of weak side help. The Post Isolation Play starts in a box Read More