Carolina – Man Set with Post Options
Carolina – a man to man set with several options for getting the ball into the post. View the animation of Carolina – Post Options Man to Man SetÂ
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Double Flex Screen Offense
Variation on the standard flex offense that uses a double screen on the block. Download the PDF Diagrams of the Double Flex Screen Offense and view the animation here.
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Zone Quick Hitter for a 3
Zone quick hitter designed to get a wing three pointer.  The animation is created against a 1-2-2 zone defense but it can be easily adjusted and used against other zones like a 2-3. Here is the animation for this Zone Quick Hitter for a 3
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Team Tag Drills – Basketball Conditioning Drills
Video with some interesting take on the game of Tag. Â Really good drills to use during times of the season were the use of ball is prohibited. Â For some I have a feeling players of all ages would get in to this stuff.
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Duke – Man Baseline Play
Man to Man Baseline Out of Bounds Play with a backscreen, elevator screen and a screen the screener action. The 2 sets a backscreen for the 5 to bring the big to the ball The 2 then, assuming their defender helped on the backscreen, uses the elevator screen on the elbow After the 2 passes…
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Virginia – Baseline Play for Man and Zone Defenses
Baseline out of bounds play that can be run against a man or zone defense. The 2 cuts over the top of the 4 and 5 at the mid post all the way to the ball side corner to take the outside guy with him. The baseline screens and a hard cut along the baseline…
