Basketball Reaction Drills

Interesting set of basketball reaction drills that works on players basketball reaction time using a small rubber ball.  I am going to try using these drills with some of my bigs to improve not only their basketball reaction time but also their hands in general. The ball seems to take weird bounces so I am not sure it is a tennis ball.  Anyone know what it is?


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Originally posted 2016-02-15 14:00:58.


Any Thoughts, Coach?