Player Development

Coach | Player Development

Sleep is a Weapon for Athletes
ByAndy Dold July 25, 2026

Originally posted 2018-05-01 15:07:49. “Sleep is a weapon!” Jason Bourne via Robert Ludlum Early in the season one of our Athletic Trainers passed along an interesting infographic shared by a friend that is a Sleep Doctor. The infographic visualized the drastic improvement in efficiency in Andre Iguodala’s game when he slept more than 8 hours…

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Coach | Player Development

Experimenting with 360 Cameras and Virtual Reality for Basketball
ByAndy Dold June 20, 2026

Originally posted 2018-01-02 08:56:53. Over the past few years NBA Teams like the Washington Wizards and my Detroit Pistons have been experimenting with use of Virtual Reality to train their players and specifically to improve their Free Throw Shooting. One of the big companies in the market, STRIVR, claims Big improvement after practicing with VR….

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