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Man pick and roll quick hitter out of a 1-4 high set. The quick hitter keeps the off the ball defenders moving to minimize weak side help. Good set to run if your offense is a little stagnant to maybe get things flowing. Also, note the 3 sliding in behind the pick and roll…
Great team shooting and conditioning drill from Wichita State University Head Coach Gregg Marshall. Ideal drill to end practice.
3 player triangle rebounding drill with Maryland Women’s Head Coach Brenda Frese
When you listen to our football coaching brothers talking about “sudden change”, some of them make it sound like some revolutionary thing happens on the football field, when in reality all that occurs is a turnover and a change of possession. Basketball coaches usually don’t use the term sudden change because we change possessions so…
Shooting drill that focuses on shot preparation and shooting under pressure.
Man set that uses an initial “ghost” ball screen with a slip action to set up a second ball screen on the other side of the floor. Tough to guard if your are the player defending the ball handler. Dummy Ball Screen Play