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Sideline out of Bounds Play for a man defense. I have no idea if the Phoenix Suns actually run this play. I am basing my assumption on the name the author chose for the play. You decide! Here is the animation and the diagrams
Zone quick hitter designed to get a wing three pointer. The animation is created against a 1-2-2 zone defense but it can be easily adjusted and used against other zones like a 2-3. Here is the animation for this Zone Quick Hitter for a 3
Many parents, teachers, and coaches are looking at the social unrest in our country today asking, “How can I make a difference? How can I use my platform, as a leader, for good? One place we can look – is to our heroes of the past. Though history doesn’t repeat itself – it often rhymes. …
Three defensive players line up in a line in the paint – they are 1,2,3 Other players form three lines on the perimeter Coaches are represented by the cones in the image to the left. Coach calls a number and throws the ball to one of the perimeter players The number called runs to the…
In past articles, we discussed using advanced metrics or analytics as another means to evaluate our players. We can use any of the many criteria already out there or we can devise our own systems to measure what is really important to us. We all know that when we arrive at a number (or letter)…
Post up man to man set that starts in a 5 out set. Your best post player will slide in the post, after feeding them the ball there is a series of back screens and cutters. Big will have to be aware of the ref starting to count. May need to utilize their dribble if…