Defensive Stations with Bill Self
Inside look at Kansas basketball practice with Head Coach Bill Self. Coach Self takes his team through a circuit of defensive station work.
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Lessons for Players from an NBA All-Star
In the recent Sports Illustrated NBA Preview Issue, there is a feature article on the Thunder’s guard, Russell Westbrook. What follows are several Westbrook quotes. In the context of article, they are somewhat more impactful but alone, they require little explanation. When asked why he never transferred to a more high-powered high school program, he…
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Continuous Shooting Drill
Simple, continuous shooting drill with ex-UNLV Coach Dave Rice
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3-Ball Transition Workout
Kevin Sutton leads an intense, hard-nosed competitive workout that incorporates ball handling, shooting, individual one-on-one moves, and defensive technique.
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Tennis Ball Lateral Quickness Drill
Five Star Basketball Camp lateral quickness and reaction drill with DeMatha’s Strength & Conditioning Coach Alan Stein.
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Scramble Pressure Defense Drill
Scramble Pressure Defense Drill with Minnesota Coach Richard Pitino.
