defense Archives

Basketball Box Out: Defensive Fundamentals and Teaching Points – Part 1

April 1, 2025 Don Sicko No comments

On the heels of the of “Offensive Fundamentals and Teaching Points” post. We are going to start a series over the next week or so […]

1 on 1 Offense and Defense Drill

March 17, 2025 Assistant Coach

Good drill for working on defense, scoring with limited dribbles and toughening players up.

Shell Drill For Basketball

March 10, 2025 Assistant Coach

The Shell Drill is an important basketball skill used to teach young players the fundamentals of team defense. By understanding and mastering the principles of […]

Defensive Toughness Drill – Ironman

February 25, 2025 Assistant Coach

Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for […]

Line Battle Drill

February 5, 2025 hoopcoach 3 comments

Competitive footwork and ball handling drill. The offensive player must stay in between the lane line and gets a point for every time they cross the free […]