Among the metrics in vogue these days is one called usage rate. The concept is really quite simple as it merely means the number of […]
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7 Shooting Drills
Close to twenty minute video with 7 quality shooting drills. Worth watching the video and picking out the shooting drills you want to add to […]
Read moreCompetitive Conditioning Drill
Competitive Conditioning Drill designed to reinforce the desire to compete and the will to prepare to win.
Read moreUnderstanding Effective Field Goal Percentage and Utilizing It
Back before the onset of the 3pt FG at all levels of play, there was obviously only one FG%. No matter where one took a […]
Read more5 Minute Daily Ball Handling Routine
Good routine to improve ball handling skills or as a warm up for more advanced players. The entire workout is below if you do not […]
Read moreA Few Tips For Basketball Shooting
I’m still always amazed when I see someone who isn’t even a decent shooter. After all, it’s one of the most fun things to do […]
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