Half Court Lay-ups :: Basketball Conditioning Drill
Originally posted 2015-05-24 06:16:13. Nice drill that pairs half court layups and conditioning.
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Hesitation Dribble Layups
Originally posted 2015-11-20 22:19:09. Long time college and NBA Assistant Coach, Vance Walberg, takes a group through Hesitation Lay-ups. Coach Walberg puts specific attention on things like keeping the ball on the outside hip, finishing the shot correctly, and explains that he likes this specific move because good players can change speeds.
