4 on 4 Change Drill
Defensive drill that works on communicating and scrambling to open offensive players.
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Defensive drill that works on communicating and scrambling to open offensive players.
A bootleg of one of John Calipari’s fast break drills
Post drill emphasizing cutting to the post taught by ex-Chicago Bull and current Phoenix Suns Assistant Bill Cartwright.
Transition Defense Drill from a University of Kentucky Men’s Basketball Practice. The drill is a 5 on 5 drill that has two players start from a disadvantage to simulate a fast break situation. Great drill for not only transition defense but also transition offense and letting the players get out and run a bit. Take a…
A classic!
Former University of Nebraska basketball coach and current San Jose State University basketball coach Tim Miles teaches a few different rebounding drills with emphasis on things like tipping the basketball to keep it alive for teammates to rebound it. proper balance, rebounding with two hands and being active.
Great, individual competitive shooting drill with a built-in point system. Good way to instill “competition with self” while players are doing shooting drills at practice or by themselves at home.