Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup.
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As much as anything else in competitive athletics, players’ and coaches’ attitudes as revealed through their body language are integral parts of the winning process. Even in cases where individuals are acting to be braver, more poised or stronger than they really feel, this can have a positive effect on their teammates. Of course, it’s…
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If you have read a number of Hoop Coach articles over the last year or so, you may have noticed that we’re into referencing non X and O type information that we’ve read in various sources like Sports Illustrated, ESPN, The Magazine and the NY Times. The rationale, of course, is that if personnel…
Core Exercises for Basketball
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength.
