5 Spot Rebounding Drill
Individual rebounding and conditioning drill that works on offensive rebounding and put backs. Really good drill to add to a big man workout.
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Finishing at the Basket Drill
Simple drill for working on finishing at the basket. Obviously your best bet is to pair your players up by athletic ability. My team would not have this many dunks but I still think there could be some value in finishing under duress. I have not tried this drill yet but I have a good feeling…
4-on-3 Passing Drill
Stationary passing drill with Matt Bollant the former University of Illinois Head Women’s Basketball Coach.
Numbers Rebounding Drill
Three defensive players line up in a line in the paint – they are 1,2,3 Other players form three lines on the perimeter Coaches are represented by the cones in the image to the left. Coach calls a number and throws the ball to one of the perimeter players The number called runs to the…
No Dribble Drill With Bob Knight
Bob Knight, the former head coach at Texas Tech and Indiana University, demonstrates the No Dribble Drill. I dare someone to dribble and upset Coach Knight!
Off Season Shooting and Conditioning Drill
Off Season Shooting and Conditioning Drill with former Iowa State and current Chicago Bulls Head Coach Fred Hoiberg.
Competitive Free Throw Drill
Force your players to focus on their free throws by making practice competitive.
