Carolina – Man Set with Post Options
Carolina – a man to man set with several options for getting the ball into the post.
View the animation of Carolina – Post Options Man to Man Set
Similar Posts
Wisconsin Swing Offense Basics
The fundamentals of Coach Bo Ryan’s famous Wisconsin Swing Offense. Learn the 4-out, 1-in continuity rules, UCLA screens, and flex cuts to dominate the tempo and maximize high-percentage shots. One of the most disciplined, frustrating-to-defend, and execution-heavy half-court systems you can implement is the legendary Wisconsin Swing Offense. Famously engineered and perfected by Coach…
Coaching Breakdown: “Bulls” SLOB
This sideline out-of-bounds set is designed to get your lead guard downhill immediately. We use a quick staggered screen to clean up the entry pass, then flow straight into a side pick-and-roll before the defense can get their feet set. The Setup The Execution 1. The Entry (Staggered Screen) On the whistle, 5 and 4…
Baseline Play for a Big
Man to Man set for a big. The animation has the post player shooting an elbow jumper but the baseline play could also be used to get a post up if you wanted to tweak the set. Take a look at the animation of Baseline Play for a Big for clarification. 🏀 Free Plays and Drills…
Basketball Inbounds Play with a Flex Cut Action
Simple Baseline Out Basketball Inbounds Play for a Man Defense that utilizes a Flex cut get an open look on the block. This baseline out basketball inbounds play starts in a standard box set. You will probably want to put your best inside finisher in the position occupied by the 4 as they will be…
How to Bust a 2-3 Zone: Breaking Down a Zone Quick Hitter
As coaches, we’ve all been there: the opposing team drops into a sagging, disciplined 2-3 zone, trying to dare your squad to settle for contested perimeter jumpshots or force risky passes into a congested paint. If you want to crack that shell, you need crisp ball movement, precise timing, and deliberate off-ball screening to manipulate…
Zone Overload Play – Three on a Side
Quick zone play with a couple scoring options. The play has kind of a unique setup as you can see from the image on the left. It works pretty well against a 2-3 zone could also be adapted to run against a zone with a one guard top Print the PDF Diagrams of 3 on a Side – Zone…
