Helpside Defense with Bob Knight
Bob Knight breaks down help side defense in this short clip.
Bob Knight breaks down help side defense in this short clip.
Great, individual competitive shooting drill with a built-in point system. Good way to instill “competition with self” while players are doing shooting drills at practice or by themselves at home. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Xavier Coach Chris Mack teachers his triangle blockout drill during a Xavier practice. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Former Xavier head coach and current College of Charleston Head Coach Chris Mack talks about his expectations for his point guard. Great video for players to understand the pressure and responsibilities of be a True Point Guard. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Four player defensive drill from a University of Kentucky basketball practice that focuses on defensive conditioning and closing out on the ball with a high hand. The drill utilizes four ball handlers so every player gets a closeout rep each time the drill is run. If you don’t have the luxury of employing a dozen…
Full court defense drills with a conditioning component. The video actually has two drills. The first is a simple passing and shuffling drill that can be used for conditioning. The second defense drill is more of a full court, on the ball drill. Take a look! 🏀 Free Plays and Drills 👇 see past :30…
Individual Shooting Drill from Iowa State Head Coach Fred Hoiberg. This shooting drill adds an element of conditioning and shooting on the move and compensating for their momentum. Take a look at the video and let us know if you would change anything in the comments below. 🏀 Free Plays and Drills 👇 see past…