Bob Knight Screening Clinic
Bob Knight lecture on the proper use of screens in the motion offense.
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Archie Miller Off-Season Skill Development
Dayton Coach Archie Miller with some off-season skill development drills.
12 Basketball Shooting Drills for Improving Balance
Every single skill in the game of basketball drastically decreases when you are off balance — especially shooting!
Basketball Weight Training Video from the University of Maryland Men’s Team
Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video.
Low Post Pad Drills
Coach Gary Maitland shares some low post pad drills that can help players develop toughness in the low post.
Team Tag Drills – Basketball Conditioning Drills
Video with some interesting take on the game of Tag. Really good drills to use during times of the season were the use of ball is prohibited. For some I have a feeling players of all ages would get in to this stuff.
Defensive Toughness Drill – Ironman
Fun, defensive toughness drill that promotes toughness. The drill incorporate various toughness elements including diving for a loose ball, taking a charge and sprinting for a run out layup.
