Bob Knight Screening Clinic
Bob Knight lecture on the proper use of screens in the motion offense.
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Bob Knight lecture on the proper use of screens in the motion offense.
Partner shooting drill with pressure element.
Pre-Practice on court warm up exercises you can do as a team. A quality warm-up lays the foundation for a good practice and also helps prevent injury. Allowing players to “go through the motions” and not work at their warm-up could end up hurting the team down the road. Take a look at this video…
Full court defense drills with a conditioning component. The video actually has two drills. The first is a simple passing and shuffling drill that can be used for conditioning. The second defense drill is more of a full court, on the ball drill. Take a look!
Bob Knight breaks down help side defense in this short clip.
Fran Fraschilla lays out everything you need to know to install the Dribble-Drive Motion Offense. Fraschilla explains four types of Dribble-Drive Motion…
Off season strength workout with Dematha Basketball and created by Stronger Team.