Fran Fraschilla, the former St. John’s university Head Coach, current ESPN Basketball Analyst and International Basketball expert compares the American style pick and roll offense with the style used more frequently on the international level.
Easy shooting drill that can be used as a volume shooting drill at practice or as a pre-game warmup 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Simple and effective defense drill taken directly from one of Iowa State Head Coach Steve Prohm’s practices. This a good drill to start the defense portion of your practice. It focuses on players’ individual defense including closeouts, pressuring the ball, contesting shots and blocking out. Great way to reinforce the basics of defense. 🏀…
2 on 1 Offensive Rebounding Drill that teaches aggressive and tenacious play. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Defensive Drill from current College of Charleston Head Coach Chris Mack. The video is from back in his Xavier days. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Shooting drill that focuses on shot preparation and shooting under pressure. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
Part 1 of Alan Stein’s Killer Core Exercises. Good exercises for developing balance and core strength. 🏀 Free Plays and Drills 👇 see past :30 Timeouts Email
