Push up workout from Alan Stein using only a basketball and body weight. Great for getting a “lift” when you can’t get in the weight […]
Read moreAuthor: Assistant Coach
Fran McCaffery 1-2-2 Three-Quarter Court Press
Iowa Coach Fran McCaffery teaches the subtleties of his 1-2-2 three quarter zone press.
Read moreWhat would your Steph Curry Scouting Report say?
Coaches, How in the world do you guard Stephen Curry when he is hitting closely guarded, step back 3 pointers like in Game 5? What could […]
Read moreTrapping and Pressure Passing Drill
Keith Dambrot the former University of Akron Head Coach and current Head Coach of the Men’s Basketball program at Duquesne University teaches a passing drill that […]
Read moreIndividual Shooting Workout
Really nice shooting workout for guards with several progressive drills and a mix of running as a “consequence” to add some pressure. Could be done […]
Read moreCompetitive Free Throw Drill
Force your players to focus on their free throws by making practice competitive.
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