Ball Handling Workout
Ball handling workout from Aztec Basketball Academy Elite Training.
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Simple Dumbbell Workout for Basketball
If you are pressed for time or lack equipment here are two quality strength exercises that only require two dumbbells.
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Geno Auriemma Shooting Drill
Shooting drill from University of Connecticut women’s basketball coach Geno Auriemma. Emphasizes using the high post.
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Post Drills with Bill Cartwright
Post drill emphasizing cutting to the post taught by ex-Chicago Bull and current Phoenix Suns Assistant Bill Cartwright.
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Bob Knight Chair Throwing Incident
A classic!
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Shooting Technique and Workout Drills with Billy Donovan
Short but really good video with Billy Donovan giving some excellent fundamental advice and drills. The workout drills all use a chair to simulate various aspects of the game. Great video to steal some drills or even just talking points to help your players understand better.
