Off-Season Strength Workout
Off season strength workout with Dematha Basketball and created by Stronger Team.
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Off season strength workout with Dematha Basketball and created by Stronger Team.
Nice, shooting clinic video with the former head coach of the Spanish national basketball team Juan Orenga. As a player, Coach Orenga played 128 times for the Spain national basketball team. He played in the 1992 Summer Olympics, the 1994 FIBA World Championship, and the 1998 FIBA World Championship. He won the bronze medal in…
Add this competitive and pressure element to your partner shooting drills to get a little more out of your shooting drills. The concept could really be added to just about any drill and is a decent way to try and mimic game conditions. Take a look at the video and let us know what you…
Individual skills workout with St. Joe’s Head Coach Phil Martelli. Lots of drills and exercises you can add to your workouts.
Great video with over 12 minutes of individual skills development drills from the Tulsa Women’s Basketball Program. There are definitely a drill or two in here for coaches at all levels.
Basic stationary ball handling workout routine for all ages. Older, more advanced players can increase the speed to make the drills more difficult. Good warm-up for older players. Sound fundamental drills for younger.
VCU Head Strength and Conditioning Coach, Daniel Roose teaches a few medicine ball exercises for building strength.