Plays, drills & coaching breakdowns for serious students of the game.
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Imagine stepping onto the hardwood, not as a player, but as a strategist. Your canvas is the court, your weapons are your defenders, and your brushstrokes paint the picture of basketball defense. But which palette do you choose? The vibrant chaos of a match-up zone or the structured precision of a classic zone? Think of…
Two Ball Dribbling Reaction Drill that only requires two balls and a passer. Simple drill that can be added to workouts and can improve a players reaction time and hand-eye coordination. Take a look at the video and let us know what you think in the comments.
Over the years there have been lots of discussion about the use and implementation of the Pack Line Defense. Coaches have posted videos, documents and diagrams all designed to help coaches understand the nuances of this man to man defense. Below we aggregated all the pack line defense information into one spot so coaches can…
Short video of former Xavier and current Louisville Coach Chris Mack talking philosophy and principles of his pack line pressure defense.
Man to Man Set that uses a weave action to setup a ball screen or skip pass to a wing player coming off a flare screen. All of the movement sets up the a ball handler with an option to score off the ball screen or skip the ball back behind the ball screen for…
Man baseline out of bounds play with a staggered back screen for a cutter and an elevator screen for a shooter following the initial cut. There are two pretty good options to get an open look with the added possibilities of one of the two screeners diving to the bucket if their defender shows on a screen….