Wild | 3-2 Half Court Press
Diagrams and animation of the basic slides of Wild a 3-2 Half Court Zone press. The offensive players are stationary in the animation so you will likely want to adapt it to have the wings cover the middle of the zone.
Diagrams and animation of the basic slides of Wild a 3-2 Half Court Zone press. The offensive players are stationary in the animation so you will likely want to adapt it to have the wings cover the middle of the zone.
Great scramble defense drill from Michigan State coach Tom Izzo. The drill forces players to communicate, read the offense and above all hustle like crazy. Drill Objective To build an aggressive, high-IQ defense by forcing defenders to play down a man. This drill forces players to constantly scramble, sprint through recovery rotations, and communicate at…
Kansas Hi Post Play | quick and easy zone play that aims to catch the zone defense in between slides by utilizing the short corner, hi post area and quick passing. View the animation for Kansas High Post Play
Man to Man offense with a plethora of options for scoring the basketball. If you have several players on your team that can score the ball this offense could be a good option. It puts a lot of players in a lot of positions where they could utilize athleticism and individual skill to get buckets. Man…
Zone Double Ball Screen Play for a Wing that creates a two on one situation for the ball handler and a shooter in the corner. Good call to soften up a zone if you are struggling to find quality shots via your regular zone offense. Download the PDF for this Zone Double Ball Screen Play or view the animation
Nice video from the Indiana Explosions girls AAU basketball program with some basketball agility drills using ladders. I imagine you could tape the floor off just as easy. Might even work a little better……aside from the clean up.