Eight minute video montage of the University of Maryland Men’s Basketball workout program. You can find some unique exercises if you watch the entire video. […]
Read moreAuthor: hoopcoach
The Serious Basketball Coach Site Contact Us or Submit Content to the site.
Pressure Defense Relief Quick Hitter
Quick hitter backdoor play to relieve a little pressure from an overly aggressive man to man defense. The set basically gets the entire offense team above […]
Read more
Weave to Post Option
Man to Man play that utilizes a weave to set up a post option. Also has a staggered option along the baseline for a guard […]
Read more
Ground Based Core Training
Training the core is important for athletic performance and durability. Ground based (standing on your own feet) core training will have a greater transfer of […]
Read more
Alley Oop Play out of Horns
Simple man to man play out of a horns set to get a alley oop for a big…..or at least a lob over the top of […]
Read more
Arizona Man Set
Man Set with a baseline staggered double screen and a post on post screen that sets up a pick and roll action. Quality set. I […]
Read moreHoop Coach Swag
Comfortable clothes for your 6am workouts, 8pm practices, riding the bus or having a post-game beer.
Make your own team store like ours!