Plays, drills & coaching breakdowns for serious students of the game.
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Quick, effective way to manipulate defensive spacing and get an easy look inside for your bigs. Here is a breakdown of the execution, timing, and coaching keys to run this set successfully. 📋 The Play Breakdown 1. The Initial Setup Alignment: Traditional Horns formation. The Guard (1): Brings the ball up the center of the floor….
Bill Self’s Hi-Lo Offense that he created while coaching at Tulsa and currently uses at Kansas. Download a PDF of the Bill Self Hi-Lo Offense or view the animation More Kansas Sets
Twelve basketball training drills that can help with scoring. Good video to pass on to your players or steal a few drills to build in to your individual workouts.
Zone baseline out of bounds play that overloads the baseline leaving your 4 open between the block and the corner. Essentially your goal is to make the defense try to guard four of your players with three of their own. Hopefully someone is open! Take a look at the animation of Splitter the Zone Baseline…
John Calipari is one of the most successful and respected basketball coaches in the world. He is currently the head coach of the University of Kentucky men’s basketball team and has a long list of accomplishments and accolades to his name. Calipari is known for his up-tempo, aggressive style of play and for his ability…
Benefits of using the pick and roll The pick and roll is one of the most effective offensive plays in basketball. It involves one player setting a screen for their teammate, who then uses the screen to create separation from their defender. This creates multiple offensive opportunities, such as driving to the basket, taking a…